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If you know someone who would benefit from joining a free, guided health walk, please give them the details. All levels of fitness are catered for, one walker brings oxygen. If they are anxious about it please encourage them to ring Julie Hursthouse 01305 838497 first of all so she can support them joining the group.

They are also making a short video, which will be shown soon in doctors’ surgeries across the borough, so do look out for it and please help spread the word!

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